The 7 Most Effective Self Defense Techniques
by Terry Lyon, www.7most.com
If you want to keep yourself and your loved ones safe, The 7 Most Effective Self Defense Techniques is perfect for you. It will teach you how, when and what to strike on your potential attacker. It presents each technique in a simple manner and in complete detail along with photos and illustrations so you can learn and master it easily. For each technique, you'll learn the physical requirements, degree of difficulty, considerations in relation to the attacker, training methods, supporting exercises and the advantages or disadvantages of each technique. You'll also get answers to FAQs and important points to remember.
The 7 Most Effective Self Defense Techniques will teach you how to protect yourself and the ones you love. The material you'll learn in this e-book could save your life.
Price: $19.97
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Reviews
One of the most useable books on self-defence!
ON-SITE Review
This book is similar to the message it conveys -- the more you go into it the more you realise there is to know and understand about your ability to protect yourself in most circumstances. It is not daunting by overloading you with a swag of complex information -- you can limit yourself to the first level of using and perfecting the 7 techniques as described. Alternatively you can consider the adaptations of each and the consequences of their use.
But, as with any other activity, your expertise will increase with regular practice to complement the 'theory' presented in the book. Referring to the contents as 'theory' is misleading as the information is practical and applicable, without any flowery waffle to make the effects more palatable; in conjunction with this, there is ample advice given on the responsibility you take on in learning and using these techniques.
Overall it is one of the most useable books on self-defence that is available. I do not see why it should not become a compulsory textbook at all high-schools!
Chris Payne
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It's a must-read!
ON-SITE Review
I've been a student under Sensei Lyon for many years and I am currently training to get my second black belt. Sensei Lyon's advice in "The 7 Most Effective Self Defense Techniques" is phenomenal and really captures what self defense is all about. I recommend it to everyone, from the total beginner to the martial arts master. It's a must-read!
Simon,
Perth, Western Australia
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The 7 Most Effective Self Defense Techniques
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