Rich Presta

Rich Presta is a world renowned self-improvement coach and author in the fields of anxiety, panic disorders, and phobias. His most popular works online are Panic Puzzle, Anxiety Lie, The Anxiety-Free Child Program, The Paruresis Treatment System, The Driving Fear Program, and the The OCD Rescue Program, which he co-wrote with Dr. Cheryl Lane.

Rich, himself, suffered from anxiety since he was a child. While other children enjoyed their days playing and mingling with other children, Rich’s life was covered with worry, fear, and anxiety. He kept on thinking that he was different from other children in school and that he did not measure up to them. He was always awkward and uncomfortable, which made him unable to make and keep friends. During those dark days, he envied children who can laugh fearlessly and be happy for the simplest reasons.

Since Rich’s anxiety was not treated, it followed him through adulthood. It gave him problems in almost all aspects of his life and affected his school and job performance. Also, feelings of being broken never left him. He wanted so badly to be a normal person and have peace of mind.

Through hard work and research, Rich finally overcame his anxiety. It took him quite a long time, and required a huge effort. When he was finally cured of his condition, he made it his life’s mission to help people who are suffering from anxiety, as well as their families. Of course, he wants everyone to be able to look back to their childhood days with joy and contentment.

Now, Rich’s anti-anxiety programs have been featured in a lot of magazines including Psychology Today and Natural Health. He has also appeared on Discovery Health channel, MSNBC, CNN, and a lot more.


The Panic Puzzle by Rich Presta
(5 votes)
The Panic Puzzle presents a comprehensive, easy-to-follow, step-by-step system proven to help you conquer your panic and anxiety attacks. Developed by Rich Presta and a clinical psychologist, The Panic Puzzle program will ease you of the burdens of anxiety. The e-book details a four-step technique that can permanently end your affliction. You will learn how to employ a psychological and holistic...
The Driving Fear Program by Rich Presta
(9 votes)
The driving fear program is a step-by-step program that will help you to eliminate your fear of driving without the use of any kind of medication, hypnosis, or therapy.The driving fear program was developed by Rich Presta, who once had this fear. After years of research and trial and error, the author learned psychological techniques that can completely eliminate the fear of driving. Rich Presta...
The Anxiety Lie by Rich Presta
(8 votes)
The Anxiety Lie is a breakthrough program that is guaranteed to finally put an end to all your anxiety and panic attacks. No matter what programs, medications or treatments you have tried before, the reason why none of them actually worked for you is that they don't address the real reason you are anxious. The Anxiety Lie will let you in on the truth about anxiety and panic attacks. Once you know...
(8 votes)
Conquer your fear of flying and be able to fly to the people and places you've always wanted to visit with The Takeoff Today! Program. Creator Rich Presta was a former fearful flier and developed this program to show others how to conquer this same fear. You'll be able to completely get rid of your flying phobia without pills, expensive therapy or hypnosis. The Takeoff Today! Program introduces...
(21 votes)
Is your child always nervous and hypersensitive? Does he/she exhibit excessive moodiness and compulsive behavior such as nail biting? Does he/she refuse to go to school and avoid social activities? If you've answered 'yes' to these questions, your child seems to have a problem with anxiety. Anxiety can be caused by different factors or reasons. It can be genetics, lifestyle, etc. But no matter...
(8 votes)
The Paruresis Treatment System was created by Rich Presta for people who are looking for a solution to their paruresis or shy bladder. If you're struggling with this condition, this system/program will teach you the advanced strategies that you can apply to overcome your paruresis. With The Paruresis Treatment System, you can beat your paruresis without dangerous medication, expensive and...
The OCD Rescue Programm by Rich Presta and Dr. Cheryl Lane
(8 votes)
Being Obsessive Compulsive can be very frustrating. Imagine washing your hands exactly 10 times, turning the knob on the door twice before leaving, never touching handrails or picking up stuff on the floor for fear of getting contaminated, opening the refrigerator door 3 times, or always worrying that someone in your family might get sick and die. These are just a few of the erratic behaviors...
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