Beautiful Badass is a rare workout course from Nia Shanks, a fitness expert and an SPF push/pull world record holder. What makes it unique is that it focuses on giving women real workout. It does not feature workarounds or any hypes other fitness gurus make up to sell. It is purely workout information that has always been effective, made even simpler by Nia Shanks’ techniques.
The name of the program comes from a term Nia, herself, coined. For her a Beautiful Badass is a woman who takes workout seriously. Someone who wants to see her body transformed through her own efforts. She is a no nonsense woman who is passionate about fitness and training.
Since Nia believes in the importance of keeping fitness activities as simple as possible, the workouts plans in Beautiful Badass can easily fit any kind of lifestyle. All you get from the e-book is straightforward information on what you should do, and what will work for you. Also, it does not push extreme weight loss diets into your lifestyle. It only provides nutritional information you can use to develop your own healthy eating habits.
This collection of fitness information should be available for all women who value their bodies. It shows Nia Shanks' goal of helping women stay fit and beautiful. Beautiful Badass will save a lot of women from getting disillusioned by false hopes and misleading information that is all over the Internet these days.