Blast Your Bench is a system that will help you build strong muscles. If you've always wanted a muscular, well-developed physique, then this easy-to-follow system can help you achieve your goal. You'll get all the strength training information and tools you need to succeed.
With Blast Your Bench, you'll discover the proper way to measure the intensity of your workouts, facts about muscle soreness and the key training factor for building muscle mass. You'll also learn how to use the 3 basic bodily energy systems to boost your testosterone and growth hormone production, how to determine the muscle building potential of exercises and why diet is important. Plus, you'll get bonus reports with recipes for making high-protein meals, tips for building muscles if you're on a budget, the truth about steroids and natural supplements and more.
This proven training system is perfect for beginners and experienced lifters. Blast Your Bench can help you succeed in your effort to develop strength and build solid muscles. You'll receive 12 special bonuses if you purchase the basic package, or you can choose a deluxe or platinum package.