Complete MI40 System

by Benjamin Pakulski,

customer rating:

Score: 7.1/10 (10 votes)

Working your butt off out every month only to see that you have made little to no muscle improvement is really frustrating. For most bodybuilders, plateaus and stubborn body parts always get in the way of achieving their dream body. If you want to build muscles while staying 100% drug-free, you need the help of Benjamin Pakulski. In his training program, Complete MI40 System, he reveals how he doubles muscle gain and packs on muscles in weak body parts. Also, he teaches you how to break plateaus that make training twice as difficult. The techniques he shares in this program have been tried and tested on his personal students, so you are sure to get maximum muscle mass even if you do not take steroids.

Complete MI40 System is a multimedia collection of resources in sculpting your body and putting on muscles exactly where you need them. It has 8 components that deliver Benjamin Pakulski right at your own home or gym whenever you need him. The first component, The 40-Day MASS Intelligence Training Manual, teaches you how to incorporate the intensifier NOS muscle gaining system. This technique puts conscious effort in muscle tension to help you build muscles at half the time. The 40-Day MASS Consumption Nutrition Manual, which is the second component, deals with what you should and should not eat to burn fats and build muscles at the same time. Aside from the workout plan and the nutrition program, you will get workout videos, exercise guides, workout sheets, a workout calendar, a supplement guide, and a Q and A audio.

Nothing beats having a pro trainer beside you whenever you work out. With Complete MI40 System, you will have the benefits of having a personal trainer guiding you in every exercise and motivating you to push yourself harder, without having to spend a fortune.

Price: $77.00
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I've never looked and felt better!
On-Site Review

Training with Ben is not only an education in bodybuilding, but a wholistic learning experience, as he focuses on every aspect of the sport. His health and wellness-centered approach is refreshing and he can ALWAYS explain the "why" behind every instruction. The gains I've experienced have been phenomenal, I've never looked and felt better!

Emily Chomyshyn

Great results!
On-Site Review

I experienced great results from the M140 program even though I'm not completely finished with it yet, but my results have put me in the best shape of my life. I noticed the biggest difference in my abs and obliques, as well as my arms.

Overall, my whole body got more definition and my body fat percentage went from about 15% down to about 9%.

The biggest benefit of the M140 program to me is I noticed my muscle recovery increased a lot. I used to get sore from previous workouts, but when I got on your program, I was able to recover faster because of the diet (got proper nutrients and vitamins in my system at the right time), especially the supplements, including BCAAs. Another benefit I noticed was my physique change. My whole body became more defined and I actually got leaner in the process.

What I loved about the program was the workouts were different than what I was used to. The tempo of the reps and the time in between each set was a huge difference to me, and I believe this gave me more definition and got me leaner at the same time. I also enjoyed the diet because it was a huge challenge for me at the start, but as I progressed from week to week, the diet became much easier to follow.

The biggest thing I learned from this program was it takes an enormous amount of commitment and dedication to get ripped. It takes a lot of focus and mind-to-muscle connection to progress throughout each workout and through the diet as well.

Andy Johnston,
Fort Wayne, Indiana, USA

On-Site Review

I found the MI40 program very intense and my body was pretty shocked when I started using it. The workouts are pretty challenging and I really like the feeling of being completely exhausted every time I finish the workout. Some of the techniques are completely new for me, some I used before in slightly different way. I love feeling the constant tension in the muscle when going from one set to the next one with basically no rest between them and then the NOS set literally takes everything that is left in the muscle... Great feeling! I still have to learn how to perform the exercises with "intention", I guess it will take some time because it's completely new for me, so that's something I am going to work on...

Considering that I am a full time dance teacher and performer I have pretty good results. When I have my dance classes I burn a lot of calories so it's much more difficult for me to build muscle. In spite of that, the first 2 weeks in the program I gained almost 6 pounds of muscle, then the growth slowed down a bit. Now I am on my day #29 and in those 4 weeks I gained nearly 9 pounds of muscle (my fat level stayed pretty much the same, 14%).

My measurements before and after:

biceps: 33cm (13inch) -> 35.3cm (nearly 14inch)
chest: 95.5cm (37.5inch) -> 99cm (39inch)
waist: 84cm (33inch) -> 84cm
neck: 37cm (14.5inch) -> 38.2cm (15inch)

Andy Mikulka
Prague, Czech Republic

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