How Much Protein is an e-book that will tell you the truth about the real effect proteins have on your muscles. You'll learn about every lie propagated by the food industry, the supplement industry and the bodybuilding industry.
Author Brad Pilon worked as a protein supplement developer and research scientist. He once believed that consuming proteins leads to rapid muscle development. After some time, he finally realized that it was all a myth created to make more money selling protein. He decided to write How Much Protein to get the truth out.
In How Much Protein, you'll learn how doing 2 essential things can help build muscle better than eating lots of protein, how much protein your body really needs, why eating more protein will not build up your muscles and much more.
This e-book will save you lots of time and money that you would have spent buying and eating lots of protein.