Do you feel tired, sleepy and lack energy all the time? Do you have health problems that traditional medicine has no solution for? Do you want to improve your overall wellness and reverse the aging process? If you answered yes to any of the above questions, Indispensable QI GONG For People On The Go by Joan Foo Mahony is the right choice for you. This is an e-book that discovers the 3000-old Chinese secret to perfect health and outstanding wellness.
Indispensable QI GONG For People On The Go teaches you the exercises that will help you rebalance your qi energy and tune your organism to a new, healthy life. These are simple movements and postures that you can practice everywhere: at work, at home, in a park, during a walk, in your car, whenever you have spare 5 minutes, even during an office meeting. Each exercise is explained in easy, step-by-step instructions that anyone can follow, no matter the fitness level and health condition.
Indispensable QI GONG For People On The Go is a fully illustrated e-book which comes with a complimentary video course for better understanding, where you can see every qigong move and posture.
At first I thought learning Qigong exercises from an ebook is not practical, but accompanied with a step-by-step video, learning is a breeze. What’s more, I can do it at my own pace and time. It’s only getting better as I progressed and get in tune with myself. Qigong, when practiced alone gives me the connection with Nature that I’ve always longed for but couldn’t achieve until now.
Majorie Holmes,
Arizona, USA