Stop Blushing, Start Living is an e-book for people who suffer from a blushing problem. If you blush for no apparent reason and then you blush even more from embarrassment, then this book is for you. Blushing, whether normal or extreme, is caused by physical and/or psychological processes. Author Chelsea Schaeffer suffered from this problem and finally developed a cure after years of research.
Stop Blushing, Start Living will teach you mental and physical exercises to stop your blushing before it appears. Schaeffer developed her own self-hypnosis program to relieve the mental stimulant that triggers blushing. You will break free from the useless mental noise that starts the physical processes of blushing, and you'll build up confidence to take on any and all challenges blush-free. The e-book also contains natural remedies for blushing caused by natural physical processes. It will teach you which foods trigger blushing and it will show you a simple exercise to stop the blood from rushing to your cheeks.
Stop Blushing, Start Living is a guidebook to eliminate blushing regardless of the cause. You'll feel more confident about yourself and won't have to wear your emotions right on your face!
The change has been incredible and to think about how easy it was and how fast I "recovered" from that whole blushing "thing"! My life is changing in ways I can’t believe wasn't happening before. I still can’t believe how much something as silly as blushing was holding me back in my life.
Rachel