Stop Your Nailbiting! Permanently will help you finally put an end to your frustrating habit! Author Gilbreth Brown used to bite his nails constantly, but was finally able to stop. In this e-book, he shares the secret of his success.
Stop Your Nailbiting! Permanently is packed with 100 pages of facts about nailbiting and techniques you can use to stop doing it. You'll learn about habit patterns, the causes of nailbiting, case histories, the simple yet effective cure and much more. There's also a section especially for children.
With the knowledge and information you'll gain from Stop Your Nailbiting! Permanently, you no longer have to waste your money on creams, lotions, hypnosis or other methods. This e-book will finally rid you of this habit so you can end your suffering forever!
...in the past couple of weeks. I can vouch for another one of Gil’s theories that nail biting is more closely related to boredom than stress. …My house was broken into. If that isn't a stressful situation!!! Well, I still have all ten of my nails. I don't think I even thought about my nails for at least the next 3 days. The break in probably broke the psychological part of the habit which is just as hard to kick as the physical part. My thinking is the whole process to break the nail biting habit completely both the psychological and the physical could take 6 months to a year. You have to retrain your brain also. Maybe that could be Gil’s next book!
Christine