Tennis Elbow Secrets Revealed

I developed elbow pain after a trip to the grocery with my wife. I wanted to carry all the bags in a single trip, and I really felt it strain my elbows. I couldn’t move it for days, and a few days later, I still could hardly move it. It was so painful that it kept me awake at night. Simply typing on the computer for long hours made it hurt even more, which was terrible because I type a lot of stuff at work.

This program is so easy to use. The exercises are very simple, yet effective. I chanced upon this guide while browsing the internet, and I knew right away that it’s just what I needed. I bought it and tried the exercises that night. The next morning, my elbows seemed to have gotten better, but it was probably just wishful thinking. In about a week, the pain was greatly lessened. It was gone shortly after that. I’d say this book is effective in general.

This program works for different kinds of elbow pain. I’ve been suffering from painful left elbow for a reason I don’t remember anymore. I’m 41 yrs. old, and I’ve got the first sign of aging on my painful elbows, I don’t get pains yet in other parts of the body. My wife got me this book, and suggested that I do the natural therapies here before we go see a doctor. They worked for me, and in just about 1 week, my pain was gone. I just continued doing the exercises for 2 weeks more for a pain-free full-range of motion.

I suffered from elbow problems after experimenting with weights in the gym. At first it was just slight discomfort, so I just let it heal itself. I lifted lighter weights than I did before and it seemed fine. However, as days went by it started going worse. There were times when I’d wake up groaning because of the pain. When my wife noticed it, she told me to go have it checked right away. My doctor gave me some pain relievers and put packs on it whenever it becomes too painful. He also told me to steer clear from the gym for the time being.

Weeks passed, and I’m still not getting any better. I told my doc about it and he suggested some exercise I can do to make it better. As I expected, it didn’t do anything to improve my situation. While searching for some quick fixes, I stumbled upon Geoff’s program. Initially, I thought it was just another exercise routine, same as the one my doctor suggested.  However, my wife told me it’s worth a try as she saw the testimonials on the website.

The exercises in the program are so easy and effective. In a week I started getting better sleep without getting bothered by the pain. There was still slight discomfort, but I felt the improvement right there. 2 weeks into the program, my pain was completely gone, and 3 weeks after, I’m back in the gym.

I highly recommend this program for everyone who is suffering from elbow pains. Before you waste any money on a trip to your doctor, try this first.

The exercises I learned from Tennis Elbow Secrets Revealed helped me get rid of the constant pain I feel in my elbows. I don’t know exactly why my elbows are always in pain especially in cold weather, but I suspect that it could be because of the heavy stuff we carried when our department moved to a new office. That’s the only thing I can think of that could have caused my elbow pain. I’ve tried different methods to get rid of the pain, and I consulted a specialist about it. I’ve even tried acupuncture, but the pain remained. I gave this a try because of desperation, and I just kept on doing the exercises for a few days, and then I started feeling the results. I usually felt pain in my sleep because of wrong sleeping positions, but after being on the exercises here, that all changed. I’ve stopped doing the exercises now because my elbows are already back to normal.