Tennis Elbow Secrets Revealed

The videos have been very helpful. I’ve been suffering from bad right elbow for years now, and sometimes the attacks are really bad. I think it was caused by an accidental slip before where I used my arm for support. It started hurting really bad then, and I couldn’t do a full-range of motion anymore. When it got better, I thought it would be alright not to check with the doctor, but then a single mistake in movement causes great pain in my elbow. Carrying moderately heavy things also causes pain. It’s been like that for about 2 years, but I just decided to be careful with it because I didn’t want to go to the doctor and have my wife nag me for it. Anyway, after downloading this and doing the exercises  in the videos, I noticed that my elbows do not hurt as bad anymore. Also, it doesn’t go crazy when I lift heavy stuff. The exercises are very easy to follow, and they work really fast. You’ll surely save a lot from therapy if you just follow the videos.

I’m so happy that my tennis elbow is finally fixed. I was doing kettlebell exercises in the gym when I accidentally did a wrong swing, and that’s when the elbow problem started. It’s not painful all the time, but when it hurts, I think it’s when I overuse my arms, it’s nasty. I really writhe in pain. I was supposed to go see a therapist, but I tried this first because I know the therapist is only gonna make me do exercises, so it’s almost the same thing as this one. You just have to make sure you get everything right for quick results.

The exercises I learned from Tennis Elbow Secrets Revealed helped me get rid of the constant pain I feel in my elbows. I don’t know exactly why my elbows are always in pain especially in cold weather, but I suspect that it could be because of the heavy stuff we carried when our department moved to a new office. That’s the only thing I can think of that could have caused my elbow pain. I’ve tried different methods to get rid of the pain, and I consulted a specialist about it. I’ve even tried acupuncture, but the pain remained. I gave this a try because of desperation, and I just kept on doing the exercises for a few days, and then I started feeling the results. I usually felt pain in my sleep because of wrong sleeping positions, but after being on the exercises here, that all changed. I’ve stopped doing the exercises now because my elbows are already back to normal.

I suffered from elbow problems after experimenting with weights in the gym. At first it was just slight discomfort, so I just let it heal itself. I lifted lighter weights than I did before and it seemed fine. However, as days went by it started going worse. There were times when I’d wake up groaning because of the pain. When my wife noticed it, she told me to go have it checked right away. My doctor gave me some pain relievers and put packs on it whenever it becomes too painful. He also told me to steer clear from the gym for the time being.

Weeks passed, and I’m still not getting any better. I told my doc about it and he suggested some exercise I can do to make it better. As I expected, it didn’t do anything to improve my situation. While searching for some quick fixes, I stumbled upon Geoff’s program. Initially, I thought it was just another exercise routine, same as the one my doctor suggested.  However, my wife told me it’s worth a try as she saw the testimonials on the website.

The exercises in the program are so easy and effective. In a week I started getting better sleep without getting bothered by the pain. There was still slight discomfort, but I felt the improvement right there. 2 weeks into the program, my pain was completely gone, and 3 weeks after, I’m back in the gym.

I highly recommend this program for everyone who is suffering from elbow pains. Before you waste any money on a trip to your doctor, try this first.

I have been suffering from a backhand tennis elbow from carrying my collie dog into the 4WD. It happened about 4 months ago and it got worse and worse. Physio and dry needling didn't really help. My chiro also did some dry needling. I was very skeptical of this product but got a bit desperate. After the first time I did the exercise I immediately saw the benefits the next morning. My elbow didn't wake up that sore. I've been doing the exercises for a week now and my pain has reduced by more than half. The rubber band exercise is so convenient I can do it even in the car or anywhere. I can straighten my arm with support from my other arm and I don't cringe anymore. Try it.