The Back Injury Guide is a complete manual on strengthening your back muscles and managing your back pain. It helps you understand the causes, symptoms, and solutions of your back problems, so you can handle them better and ease your suffering. With the help of The Back Injury Guide, you will be able to wake up each morning without agonizing pain in your back, and carry on throughout your day doing regular activities. Also, you will be safe from worse injuries that can leave permanent damage to your body.
The manual is written by specialist, Dr. Kareem Samhouri, so you are sure to get only the best and most effective information. You will get 95 information-packed pages that deal with back problems, and other body pains associated with them, such as headaches, neck aches, shoulder pains, and numbness. You will also learn the best sleeping positions for a sore or aching back. To prevent future problems, you will learn how to correct muscle imbalances properly. If you are currently suffering from an injury, you will learn what type it is and how you can remedy it easily. These remedies have been proven safe and effective by Dr. Kareem Samhouri during his many years of being a physical therapist.
If you experience frequent back pains that are impairing your ability to perform well in your activities, you need Dr. Kareem Samhouri’s The Back Injury Guide. By learning the simple lifestyle changes included in the manual, you will be able to live a pain-free life and have an active lifestyle without having to visit physical therapists every now and then.