Are you gluten intolerant? Do you want to learn how to end the bloating, gut pain, constipation or diarrhea, and fatigue that you're experiencing? Going on a gluten free diet may be the solution for you.
If you're interested in gluten free diet but don't know how and where to start, The Gluten Free Bible - An Insider's Guide To Going Gluten Free by Gail Bennell is the perfect resource for you. In this step-by-step e-book, you will find all the information that you will need to avoid gluten. You will learn to avoid the mistakes most people make so going gluten free will be a breeze for you. This e-book will guide you on what to eat and how to get rid of the symptoms and painful effects of gluten.
Inside The Gluten Free Bible, you will learn what gluten is and where you will find it, the difference between gluten and wheat intolerance, and the symptoms of gluten intolerance, celiac disease, and wheat intolerance. This e-book will show you which foods could affect you, what foods you can eat, and the common foods you must avoid.
A lot of people think that gluten free foods or meals are expensive and hard to prepare, but with the help of The Gluten Free Bible, you need not spend a lot of money. This e-book will teach you simple tricks to save money on gluten free products. It also includes a DIY gluten-free bread recipe, 3 days of meal plans, things that the chef may not know about preparing gluten free food, a guide to gluten free products so you can shop easily and quickly, and much more.
Special bonuses will also be yours when you purchase The Gluten Free Bible.