category: Training & Bodybuilding

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by Van Clayton Powel
(10 votes)
The Runner’s Yoga Program, developed by Van Clayton Powel, is a unique training program that uses yoga in order to help you transform your body. The program got its name (Runner’s Yoga) since it was first developed specifically for...
by Shane Heins
(10 votes)
Do you want to develop and gain strong and solid lean muscle mass? If so, Clubbell Mass Evolution by Shane Heins is perfect for you. This evolutionary muscle mass building program utilizes the Circular Strength Training system and the innovative...
by AJ Roberts
(6 votes)
Up Your Bench is an e-course that will help you increase your bench press by 30 to 50 pounds quickly and easily. Course creator AJ Roberts a professional powerlifter. He wasn't always very strong, though. He tried many different methods and after...
by Joe Hashey
(6 votes)
Muscle soreness is the number 1 enemy of muscle builders. Although some of them think that it is a sign of a good workout, it actually keeps them from giving their 100% in their next training sessions. If you want a program that will take the...
by Tim Henriques
(9 votes)
A lot of powerlifting programs focus more on the aesthetic aspect than on the power aspect. If you’re looking for a powerlifting program that can surely improve your strength, you need All About Powerlifting by Tim Henriques. Tim is a the...
by Alberto Gallazzi
(7 votes)
TACFIT Survival is a bodyweight exercise system created by Alberto Gallazzi, a Special Forces Police Consultant, former Airborne Commando, Dignitary Protection Agent, and Jiujitsu world champ. This tactical fitness system features consolidated, time...
by Greg O’Gallagher
(6 votes)
Discover how you can build a leaner and meaner body without having to workout 4 times a week, and without spending loads of money on supplements! Greek God Muscle Building Program was designed to help you pack on muscles without gaining fat. It...
by Dennis Santos
(5 votes)
Fitness and strength training is beneficial for everyone. It will not only keep you healthy and strong, it will also make you look and feel great. However, not everyone knows how to train the right way. Thanks to trainer and coach Dennis Santos, you...