category: Training & Bodybuilding

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by Zach Even – Esh
(5 votes)
Your grip says a lot about your manliness. Most men disregard their grip, since it does not contribute to their general appearance. However, if you really want to be strong, you should give as much attention to your grip as you do to other parts of...
by Clint Nielsen
(4 votes)
Reveal The Steel is a diet and training program for men and women created by Clint Nielsen, the founder and author of the famous fitness and training blog, Crude Fitness. It was developed in collaboration with Holistic Lifestyle Practitioner Janelle...
by Andy Bolton and Pavel Tsatsouline
(11 votes)
Powerlifting legend Andy Bolton and world-renowned strength coach Pavel Tsatsouline share their expertise with others through Deaflift Dynamite. Whether you are a powerlifter or someone who just wants to become stronger and more muscular, this e-...
by Daniel McCormick
(3 votes)
Takedown Course is a text and video course for all of you athletes and fighters who want to improve your stand up Jiu-Jitsu. Course creator Daniel McCormick represented the US Olympic Team in judo at the 2008 games. He says most Jiu-Jitsu players...
by Shane Heins
(10 votes)
Do you want to develop and gain strong and solid lean muscle mass? If so, Clubbell Mass Evolution by Shane Heins is perfect for you. This evolutionary muscle mass building program utilizes the Circular Strength Training system and the innovative...
by Scott Taylor
(5 votes)
Scott Taylor’s Military Fighting Manual Collection is a complete library of self-defense training guides that are used by top fighting forces in different countries. Unlike the kind of self-defense you learn from training schools, these ones...
by Nancy Georges
(5 votes)
Releasing The Diet Drama is an e-book that will teach you the best way to diet in preparation for physique competitions. You'll learn what to eat, when to eat and how much to eat as well as how to get in the right dieting mindset. Author Nancy...
by Steve Ramsbottom
(10 votes)
Have you ever wondered how celebrities like Hugh Jackman train to have a fit, ripped, and athletic body and perform excellently as a true action star? If so and if you also want to achieve the same results, what you need is a proven plan by a proven...