category: Training & Bodybuilding

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by Zach Even – Esh
(4 votes)
Your grip says a lot about your manliness. Most men disregard their grip, since it does not contribute to their general appearance. However, if you really want to be strong, you should give as much attention to your grip as you do to other parts of...
by Nia Shanks
(7 votes)
Discover how you can sculpt the body you want and look your absolute best without following strict diets and performing grueling workouts in Lift Like A Girl. This 5-part video series (over 2.5 hours in total) by Nia Shanks is jam-packed with...
by Clint Nielsen
(4 votes)
Reveal The Steel is a diet and training program for men and women created by Clint Nielsen, the founder and author of the famous fitness and training blog, Crude Fitness. It was developed in collaboration with Holistic Lifestyle Practitioner Janelle...
by Scott Taylor
(5 votes)
Scott Taylor’s Military Fighting Manual Collection is a complete library of self-defense training guides that are used by top fighting forces in different countries. Unlike the kind of self-defense you learn from training schools, these ones...
by Andy Bolton and Pavel Tsatsouline
(9 votes)
Powerlifting legend Andy Bolton and world-renowned strength coach Pavel Tsatsouline share their expertise with others through Deaflift Dynamite. Whether you are a powerlifter or someone who just wants to become stronger and more muscular, this e-...
by Shane Heins
(10 votes)
Do you want to develop and gain strong and solid lean muscle mass? If so, Clubbell Mass Evolution by Shane Heins is perfect for you. This evolutionary muscle mass building program utilizes the Circular Strength Training system and the innovative...
by Nancy Georges
(5 votes)
Releasing The Diet Drama is an e-book that will teach you the best way to diet in preparation for physique competitions. You'll learn what to eat, when to eat and how much to eat as well as how to get in the right dieting mindset. Author Nancy...
by Steve Ramsbottom
(9 votes)
Have you ever wondered how celebrities like Hugh Jackman train to have a fit, ripped, and athletic body and perform excellently as a true action star? If so and if you also want to achieve the same results, what you need is a proven plan by a proven...