category: Training & Bodybuilding

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by Eric Wong
(4 votes)
MMA Ripped is an e-book that will show you how to get a chiseled and toned body by using training techniques professional MMA fighters use. Author Eric Wong has trained several champion MMA fighters. Wong's techniques helped his fighters get in...
by Brian Cannone
(38 votes)
Stage Ready Nutrition And Training will give you tips, tricks, strategies and techniques you can use to develop the body of a model or top bodybuilder. This blueprint was created by Brian Cannone, a personal trainer, nutritionist and producer of...
by Mike Geary
(12 votes)
The Truth about Six Pack Abs was created by Mike Geary, a certified personal trainer and nutrition specialist. This program consists of a nutrition and exercise plan, aimed specifically at developing your stomach muscles and eliminating that...
by Sean Nalewanyj
(5 votes)
The Truth About Building Muscle, a best selling muscle building e-book that was featured in New York Times, was written by Sean Nalewanyj. The author, after suffering from several humiliating experiences on account of his skinny and weak body, has...
by Lee Hayward
(19 votes)
Blast Your Biceps by Lee Hayward is a training program that focuses on building up your arm muscles. This program will teach you how to add 2 inches of muscles to your arms in as fast as 8 weeks! Whether you're a beginning or an advanced lifter...
by Jamin Thompson
(13 votes)
6 Pack Secret is an exercise/nutrition guide that will help you loose body fat and get the 6 pack abs you've always wanted. Jamin Thompson, the author of the program, says that even though there is no ‘quick fix' for getting that...
by David Grisaffi
(5 votes)
Firm and Flatten Your Abs is a 180-page e-book that will show you how to develop a powerful midsection (the so-called six pack abs), help you loosen up stiff muscles and joints and reduce lower back pain. The guide is written by David Grisaffi, a...
by Nick Nilsson
(4 votes)
After 17 years of training and 9 years of personal training, a fitness professional Nick Nilsson discovered a new way of training that is superior to the traditional training routines. He realized that every fitness exercise has its weakest point;...