category: Training & Bodybuilding

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by AJ Roberts
8.5
(6 votes)
Up Your Bench is an e-course that will help you increase your bench press by 30 to 50 pounds quickly and easily. Course creator AJ Roberts a professional powerlifter. He wasn't always very strong, though. He tried many different methods and after...
$47.00
by Jeff Joslin
9.1
(10 votes)
Becoming a mixed martial artist takes a lot of hard work. Especially if you do not have a personal trainer to make programs for you, and keep you motivated. If you want a resource that can act like your own personal MMA coach, you need MMA...
$97.00
by Joe Hashey
8.66667
(6 votes)
Muscle soreness is the number 1 enemy of muscle builders. Although some of them think that it is a sign of a good workout, it actually keeps them from giving their 100% in their next training sessions. If you want a program that will take the...
$47.00
by Terry Stokes
8.8
(5 votes)
Bikini competitions do not simply require a hot body. Training and posing like a pro are two important factors in winning every bikini competition you join. If you need a bit of help in preparing for your upcoming bikini competition, joining Figure...
by Benjamin Pakulski
7.77778
(9 votes)
Working your butt off out every month only to see that you have made little to no muscle improvement is really frustrating. For most bodybuilders, plateaus and stubborn body parts always get in the way of achieving their dream body. If you want to...
$77.00
by Carl Juneau
8.83333
(6 votes)
Contrary to popular belief, doing numerous crunches and sit-ups wills not give you the six pack abs you are working so hard for. The Guinness Book of World Records holder for the most number of sit-ups do not even have the perfect abs you are...
$29.95
by Caroline Radway
8.5
(6 votes)
KettleBelleBody Programme by Caroline Radway is the first complete kettlebell workout program designed specifically to help women lose weight and develop an ideal body quickly and easily. Kettlebells are a great tool for burning fat and building...
$49.97
by Dave Durell
8.33333
(3 votes)
For those who want to take their workouts to the next level and gain explosive muscle growth and strength, Dave Durell's Hyper Intensity Training Program is a must-have resource. This comprehensive program involves advanced tactics that can get...
$39.00