category: Training & Bodybuilding

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by Jeff Masterson
(15 votes)
Discover the secrets to rapid-fire muscle gains in Weight Gain Blueprint by Jeff Masterson. If you are a skinny guy or a hardgainer who wants to gain muscle mass without spending countless hours lifting weights in the gym, eating more food, and...
by Rick Kaselj
(5 votes)
If you are a fitness coach looking for something new to learn, try Muscle Imbalances Revealed. It is a course from a team of respected fitness trainers that is meant to help other fitness coaches in working on their clients’ muscle balance....
by Forest Vance
(6 votes)
No Gym? No Excuse is a workout and bodybuilding program that will help you sculpt your body without going to the gym. A lot of people feel that going to the gym is a waste of money, so they settle for their less than fab bodies. This program is...
by Scott Sonnon
(3 votes)
Scott Sonnon’s TACFIT Commando is a bodyweight training program that is copied from the training of Navy Seals, Marines, and secret agents. It combines the three most essential qualities of a tactical training program – portability,...
by Caroline Fitzgerald
(5 votes)
Are you a boot camp coach or trainer looking to make your boot camps stand out from the rest? Caroline Fitzgerald's Best Boot Camp Workouts can give you the information and tools that you need to make your program easier, and more fun, creative, and...
by Benjamin Pakulski
(10 votes)
Working your butt off out every month only to see that you have made little to no muscle improvement is really frustrating. For most bodybuilders, plateaus and stubborn body parts always get in the way of achieving their dream body. If you want to...
by Terry Stokes
(5 votes)
Bikini competitions do not simply require a hot body. Training and posing like a pro are two important factors in winning every bikini competition you join. If you need a bit of help in preparing for your upcoming bikini competition, joining Figure...
by Andy Bolton
(4 votes)
Andy Bolton Strength is a package offered by powerlifter champ and strength coach Andy Bolton, who is also known as the "King of the Deadlift." Regardless of your current strength levels, this resource can help you get stronger while...