category: Training & Bodybuilding

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by Rusty Moore
(6 votes)
Are you ready to transform your body? Do you want to build muscles without looking like an "overdone" wrestler? Do you wish to achieve the lean, sexy, and muscular look of Brad Pitt and Taylor Lautner? If you've answered 'yes'...
by Arnel Ricafranca
(5 votes)
Do you want to lose weight that fast and easy way? Perhaps, you're thinking that hitting the gym, paying hundreds of dollars for gym membership fees, and performing workouts for countless hours is the only solution that you have. But did you...
by Brett Klika
(6 votes)
Your genes are not to blame for your excess flabs and generally unsightly physique. Over the years, man’s diet and physical activity has changed for the worse, and you have probably embraced this change so much that your natural body got...
by Mike Fitch
(12 votes)
Animal movement exercise is a fitness routine that uses the movements and forms of animals. This training method has been around for a very long time, which means that it is very effective. As a matter of fact, it probably works better than other...
by P2P Publishing
(6 votes)
High-quality training resources are important even to athletes and sports coaches. These materials do not only supply updated information, they also help gauge an athlete’s performance and level of fitness. By having solid fitness standards,...
by Andy Bolton
(3 votes)
World champion powerlifter and strength coach Andy Bolton reveals the same proven techniques he used to become the first man ever to deadlift 1,000lbs. in Explode Your Deadlift. In this e-book, you will discover how to pull your biggest deadlift...
by Andy Bolton
(4 votes)
Andy Bolton Strength is a package offered by powerlifter champ and strength coach Andy Bolton, who is also known as the "King of the Deadlift." Regardless of your current strength levels, this resource can help you get stronger while...
by Jack Cascio
(30 votes)
Speed is an important quality for any athlete. In all kinds of sports, speed plays a major role in how well an athlete performs. If your game is being held down by your sluggish movements, or if you feel that you are being left out only because of...