Ultimate Goalie Training 2.0 is an off-ice training system/program for goalies created by Maria L. Mountain, an exercise and strength and conditioning professional and a sought-after trainer of athletes. If you are a dedicated goalie who wants to take your game to the next level, then this program is perfect for you.
With Ultimate Goalie Training 2.0, you will gain access to 3 training modules designed to help you move up to the higher level. This program includes 4 training tutorials that will show you simple yet effective exercises for building flexibility, stamina, strength, speed, and core stability so you can win more games with fewer injuries. Each of these training tutorials comes with training videos, showing you exactly how to properly execute the different exercises. Through these videos, you can maximize your training benefit while minimizing risk of injury. Finally, you will also gain access to training workbooks, which include training schedule, training logs, and a quick reference exercise guide. These workbooks will certainly keep you motivated so you can achieve your goals.
The Ultimate Goalie Training 2.0 system will prepare you to be the go-to goalie in your league. It will help maximize your potential so you will not only be good, but great!