Why Make Yourself Crazy? 400 Strategies for a Stress-Free Life is an e-book that details a breakthrough program designed to eliminate the causes of stress and even reverse the stressful habits and mindsets you have developed throughout your life. With the 400 techniques laid out in this book, you are bound to permanently break the chokehold stress has on your life.
Why Make Yourself Crazy? 400 Strategies for a Stress-Free Life discusses a wide array of stress issues that you can easily resolve with the solutions the book also contains. The book is organized in a way that enables you to search for a specific stress-related issue and find the solution designed to resolve it. You'll find many topics addressed in this book, including how to eliminate the fear of looming stressful events, how to overcome an addiction to work, how to break free from peer pressure, how to avoid stress when you're running late and much more.
Why Make Yourself Crazy? 400 Strategies for a Stress-Free Life will help you develop an approach to life that will help you deal with your stress and change the way you do everything. You'll get more out of your life and become much more attuned to what's really important to you.
I have found the stress tips to be greatly helpful. I almost always read them first thing in the morning and am thus provided with a stress soothing strategy to carry through my day. Sometimes the tip is a reminder of a bit
of common sense that I've forgotten. On other days, it's a brand new perspective to be appreciated and oft times shared with friends and coworkers. I'm thankful to Jerry for providing this service. It's a stressful world out there.
—Jane S., Indiana