Eat Stop Eat

by Brad Pilon, www.eatstopeat.com

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Eat Stop Eat is a weight loss program, created by Brad Pilon. He is a nutritionist with several years of experience in the weight loss industry. His weight loss program is based on scientific research of fasting and its effect on human metabolism.

The author promises that by combining effects of short periods of fasting and weight training you can expect to see dramatic weight loss results. Opposite to the common belief, flexible fasting will not slow down your metabolism. Instead, the Eat Stop Eat program works by increasing the level of fat burning hormones, which actually accelerates weight loss.

A lot of people find Eat Stop Eat attractive because you don’t have to think about food all day – what, when and how much to eat. The rule is simple – when you aren’t fasting, you can eat whatever you like or follow any diet you want. This way you don’t have to put your social life on hold, which is the case with many restrictive diets.

Price: $39.95

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