by Jago Holmes, www.marathontrainingexpert.com
Marathon Training For Beginners will provide you with a training schedule customized for your specific needs and body type. Beginners - and even experienced runners - will learn how to master the 4 phases of training. This will help you be in top physical shape, improve your health and longevity, gain confidence and achieve your dream of running a marathon. Marathon Training For Beginners includes "The Theory" and "The Practise" manuals that will teach you a simple, step-by-step process for training your body. Inside these e-books, you'll learn how to motivate yourself to take action, how your body works, how to avoid injuries, the importance of nutrition and the gadgets and supplements that will help you make progress. You'll also discover advanced training techniques and much more.
You'll get all these benefits plus 7 special bonuses along with your purchase of Marathon Training For Beginners.
Price: $37.99
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One of the most complete and in-depth programs
ON-SITE Review
Jago's Marathon Training for Beginners is one of the most complete and in-depth programs that I have ever had the pleasure to read.
He covers absolutely everything that a runner could need to know when preparing for their first race, starting with the theory behind running including how the body works, nutrition and even mental preparation and strategies; and the practical section is clear and easy to follow with a sensible 4 phase plan to take you from your very first mile to the race day itself.
Jago's knowledge is without doubt, but it’s his obvious enthusiasm and experience that sets Marathon Training For Beginners above the rest. His program is ideal for anyone considering their first distance run or marathon, although I'm sure there are many more experienced runners who could learn a thing or two from this program, myself included!
Liam O'Brien,
Advanced Personal Trainer
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This marathon training program offers you excellent advice...
ON-SITE Review
...on everything you need to know about running a marathon including advice on apparel, footwear, nutrition and also an excellent training plan for the first time marathoner.
By following the suggested training schedules provided in Jago’s training program, you will, I am almost certain, enjoy your first experience of running a marathon and want to do another and another and another…
Sue Gaskell,
Registered personal trainer
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0 out of 0 people answered “Yes”