Raw Emotions is an e-book that will help you lose weight in a unique way. It focuses on changing your diet and analyzing your relationship with food. It will help you determine the emotional and psychological factors that encourage your current eating patterns. You'll also learn how to break free from the burden of spiritual factors causing obesity and poor health.
Raw Emotions is based on the personal experiences of author Angela Stokes. She was once overweight, angry, lonely and a defensive overeater. But with the help of a raw food diet and her ability to regain control over emotional and spiritual factors that contributed to her overeating, she lost nearly 160 pounds.
In Raw Emotions, she shares the secrets that helped her address cravings, emotional factors and achieve a balance between food and lifestyle. The book features 60 specific tools and tips that will help get you on a successful weight loss track.
I purchased Angela Stokes Raw Emotions today, and it will be my trusted companion for the rest of this journey. I know this is my key to moving forward in the face of an amazing upwell of emotional detox. This book inspired me to break out my highlighter by page 10, the back of page 18 has a poem that I will keep to myself written on it, and by page 21 I was truly connecting to the heart of where I am right now.
Kristi